PMDD
PMDD USED to own me…
You feel like you’re losing your mind. Like you're spiraling toward something you can’t control. Some days, you picture yourself ending up in a hospital ward. Other times, it's darker thoughts. You catch yourself pulling your hair out, clawing at your skin, self-harming in small, quiet ways just to feel something that makes sense. The self-loathing is loud. The noise in your head? Constant. Relentless.
But still—every morning, you get up. You put on the mask. You show up for life and work like everything’s fine. People say things like, "You're so chill," or "You’re always so relaxed." If only they knew the war going on inside you.
Because the moment you walk through the door at home, that mask comes off. And what’s underneath is something you barely recognize. The "evil twin"—manic, frantic, volatile. One moment, you’re melting down like a toddler, the next, sobbing so hard it feels like your bones are breaking. Then nothing. Just emptiness.
And really, all you want is to be held. To be wrapped up in warmth, told that it’s going to be okay. To hide in a cocoon where nothing can touch you. That safety sounds beautiful- until your mind kicks in again. It ruins the peace. It always does. Suddenly you're pushing everyone away, pacing the floor, scrubbing something that’s already clean, snapping over tiny things—like the switch being left on red instead of blue. And then you just... lose it.
The people closest to you? They get the worst of it. The mood swings, the silence, the rage, the collapse. And afterward, you hate yourself for it. You’re exhausted. Drained. Done with the ride you never asked to be on.
The suicidal thoughts? Yeah, they visit often. But deep down, you know you’d never follow through. They’re just... there. Uninvited, terrifying, and persistent. You tell yourself everyone would be better off without you. You’d be better off gone.
And after the storm passes - after those long, messy weeks—you’re left with guilt so heavy it feels like a second skin. Shame. Sadness. Regret for the things you said, the people you hurt, the mess you left behind.
Then, somehow, you move forward. You convince yourself it’s over. Things calm down. You laugh again. You breathe.
Until, like clockwork, it all comes crashing back—ten days later.
How life could be for you…
Imagine how incredible it would feel to be completely free of PMDD. To move through the entire month grounded in your best self — no emotional chaos, no spiraling thoughts, no sudden disconnect from who you truly are. Your period arrives, and with it... peace. No dread. No destruction.
Think about how much more connected your relationship could be without the monthly emotional earthquakes that leave cracks in the foundation — the kind that take days, even weeks, to repair. How much deeper could your intimacy grow if your partner no longer had to brace himself for the storm? Instead, he sees you: vibrant, joyful, radiant in your self-assurance — more attractive, more magnetic than ever before.
Picture yourself as the kind of mother you know you can be — calm, firm, present, playful. Free from the fog of overwhelm, the irritability that clouds your love, the guilt that follows.
And work? Imagine showing up every day with confidence, clarity, and lightness. No more second-guessing yourself. No more anxiety over how you're being perceived or fear of unraveling at the slightest stress. Just you — showing up fully, feeling solid in who you are.
But most of all — imagine feeling safe in your own skin. Loving your own company. Feeling a steady, quiet joy inside that no longer slips away every month. Imagine no longer fearing the darkness that used to creep in like a monster from the shadows. No more countdown to chaos. No more walking on emotional eggshells.
Just you — whole, steady, free.
This is where I come in..
I help women living with PMDD or severe PMS to heal their symptoms permanently using my unique Rapid Transformational Therapy programme without the need for birth control, antidepressants or a hysterectomy bringing them to a place of radical self acceptance.
A place where they are deeply confident, authentic and radiant with a deep understanding of themselves as a wonderful, worthy woman.
For over 15 years, I lived with the weight of Pre-Menstrual Dysphoric Disorder (PMDD). It was an incredibly difficult and isolating experience. Like many others, I spent years searching for answers, trying different routes, and longing for relief. Everything changed when I discovered Rapid Transformational Therapy® (RTT). It was nothing short of life-changing.
RTT gave me not just relief - but freedom. I was finally able to get to the root of what was keeping me stuck. The transformation was so profound that I knew I had to train and qualify as an RTT Practitioner myself. It became clear that the next chapter of my life would be about guiding others through their own healing.
Now, I’m on the other side - at peace, whole, and living in alignment with my true, authentic self. And I want the same for you.
Whether you're struggling with something that feels invisible, overwhelming, or just out of reach, I want you to know: healing is possible. You deserve to feel heard, supported, and empowered to rewrite your story.
Let’s start that journey together.
Amy X
Are you ready to feel your absolute best?
Your health is your wealth!